Aaron Reynolds

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Male
Age:
44
Height:
5' 8"
Weight:
169 lbs

March 27, 2014

Performed at: CrossFit Pathos
Description: Box Jump
Results: 37 in
Performed as RX

5 similar workouts

Date Name WorkoutDescription Results
03/27/2014 Box Jump 37 in
Performed as RX
03/14/2014 CrossFit Open 14.3 Workout 14.3
8 minute AMRAP:
10 deadlifts, 135 / 95 lb.
15 box jumps, 24 / 20 inch
15 deadlifts, 185 / 135 lb.
15 box jumps, 24 / 20 inch
20 deadlifts, 225 / 155 lb.
15 box jumps, 24 / 20 inch
25 deadlifts, 275 / 185 lb.
15 box jumps, 24 / 20 inch
30 deadlifts, 315 / 205 lb.
15 box jumps, 24 / 20 inch
35 deadlifts, 365 / 225 lb.
15 box jumps, 24 / 20 inch		 97 reps
Performed as RX
12/20/2013 Complete the following couplet for time:
20-18-16-14-12-10-8-6-4-2 reps of Alternating Arm KB Swing, 1.5/1 Pood (switch arms in the air)
1-2-3-4-5-6-7-8-9-10 reps of Burpee Box Jump, 30/24		 15m 17s
Performed as RX
11/27/2013 AMRAP: 30 seconds at each station. 30 seconds rest between stations.
Complete 5 Rounds of:
Wall Climbs + Push Ups
Pistols, Alternating Legs (Scale with a Box or Bulgarian Squats)
Double Unders
Ring Muscle Ups (Scale with Bar MU, Chest to Bar Pull-Ups, or Ring Rows)
Box Jumps, 30/24"
 436 reps
Workout Scaled
11/01/2013 20 Minute AMRAP: (Teams of 4)
Run 200 Meters
KB Snatch* 2/1.5 pood
Box Jumps, 24/20
Rings Muscle Ups (2 Bar MU or 2 Pull-Ups and 2 Dips will equal 1 Rings MU)		 663 reps
Performed as RX