Aaron Reynolds

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Male
Age:
43
Height:
5' 8"
Weight:
169 lbs

November 1, 2013

Performed at: CrossFit Pathos
Description: 20 Minute AMRAP: (Teams of 4)
Run 200 Meters
KB Snatch* 2/1.5 pood
Box Jumps, 24/20
Rings Muscle Ups (2 Bar MU or 2 Pull-Ups and 2 Dips will equal 1 Rings MU)
Results: 663 reps
Performed as RX
Athlete's Notes: 310 Snatch, 316 Box Jumps, 37 MU's
Teammates: Sarah R, Jessica, Becky, Rachael, and myself. Everyone did great!!!

1 similar workout

Date Name WorkoutDescription Results
11/01/2013 20 Minute AMRAP: (Teams of 4)
Run 200 Meters
KB Snatch* 2/1.5 pood
Box Jumps, 24/20
Rings Muscle Ups (2 Bar MU or 2 Pull-Ups and 2 Dips will equal 1 Rings MU)		 663 reps
Performed as RX