Tim Anderson

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 27, 2014

Performed at: Sheepdog CrossFit
Description: 10-9-8-7-6-5-4-3-2-1 rep Rounds:
Front Squat @45#
Abmat sit ups
Burpee
Results: 15m 31s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/27/2014 10-9-8-7-6-5-4-3-2-1 rep Rounds:
Front Squat @45#
Abmat sit ups
Burpee		 15m 31s
Performed as RX