Shellie Sallas

Hometown:
Phoenix, AZ
Gym:
Sol CrossFit
Gender:
Female
Age:
48
Height:
5' 3"
Weight:
136 lbs

March 26, 2014

Performed at: Sol CrossFit
Workout Name: Cardio Fun
Description: 4 rounds:
Run 400m
15 Burpees
15 Walking Lunges/leg (30 total)
Results: 19m 02s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/26/2014 Cardio Fun 4 rounds:
Run 400m
15 Burpees
15 Walking Lunges/leg (30 total)		 19m 02s
Performed as RX