Amy Maarhuis

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
36
Height:
5' 7"
Weight:
160 lbs

February 24, 2012

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: Alberta Crossfit 2
Description: 5 Rounds for time:
2 Rope Climbs
10 Step Ups w/ Sandbag
1 Crabwalk pass
(length of room and back)
Results: 14m 02s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/24/2012 Alberta Crossfit 2 5 Rounds for time:
2 Rope Climbs
10 Step Ups w/ Sandbag
1 Crabwalk pass
(length of room and back)
 14m 02s
Performed as RX