Greg Segui
Hometown:
Dunnville , Ontario
Gym:
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs
March 26, 2014
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 03/26/2014 |
| Description: | For time: Row 500 meters 50 Double Unders Row 400 meters 40 Double Unders Row 300 meters 30 Double Unders Row 200 meters 20 Double Unders Row 100 meters 10 Double Unders Post time! LVL1M: 300-100m, single skips LVL1: Double skips LVL2: Triple skips LVL3: RX'd |
| Results: | 9m 27s Performed as RX |
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