jeffrey Li

Hometown:
Unknown
Gym:
WAB MS
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 26, 2014

Performed at: WAB MS
Workout Name: WOD #2
Description: For Time

20-15-10
Bench Jumps
Squats
Crunches
Results: 5m 43s
Performed as RX
Athlete's Notes: 7-1
Was I better than last time?
No

What can I do to be better next time?
I could try to not rest that much

Am I happy with my performance?

Yes, because My legs were sore when I did the workout

2 similar workouts

Date Name WorkoutDescription Results
03/26/2014 WOD #2 For Time

20-15-10
Bench Jumps
Squats
Crunches
 5m 43s
Performed as RX
01/09/2014 WOD #2 For Time

20-15-10
Bench Jumps
Squats
Crunches
 3m 44s
Performed as RX