Amy Maarhuis
Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
36
Height:
5' 7"
Weight:
160 lbs
February 24, 2012
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | The Chief |
| Description: | Max rounds in 3 minutes of: 135 pound Power cleans, 3 reps 6 Push-ups 9 Squats Rest 1 minute. Repeat for a total of 5 cycles. |
| Results: | 7 rounds 0 reps Workout scaled |
| Modifications at: | 3 rounds 3:00 AMRAP 3 Burpees 6 DB Swings 9 Front Squats 1:00 min rest |
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