Josh Miller

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
160 lbs

March 25, 2014

Performed at: Rogue River CrossFit
Description: 3 Rounds:
90 seconds AMRAP push-ups (normal/right forward/left forward)
90 seconds AMRAP box jumps (normal/lateral/rotation, self-select height)
Results: 159 reps
Performed as RX
Athlete's Notes: 24" box

1 similar workout

Date Name WorkoutDescription Results
03/25/2014 3 Rounds:
90 seconds AMRAP push-ups (normal/right forward/left forward)
90 seconds AMRAP box jumps (normal/lateral/rotation, self-select height)		 159 reps
Performed as RX