Amy Maarhuis

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
36
Height:
5' 7"
Weight:
160 lbs

February 24, 2012

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: Blake
Description: Four rounds for time of:
100 foot Walking lunge with 25lb plate held overhead
30 Box jump, 20 inch box
20 Wallball shots, 15 pound ball
10 Handstand push-ups
Results: 31m 59s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/24/2012 Blake Four rounds for time of:
100 foot Walking lunge with 25lb plate held overhead
30 Box jump, 20 inch box
20 Wallball shots, 15 pound ball
10 Handstand push-ups		 31m 59s
Performed as RX