Performed at: | WAB MS |
Workout Name: | WOD #2 |
Description: | For Time 20-15-10 Bench Jumps Squats Crunches |
Results: | 3m 54s Performed as RX |
Warmup: | 4 Laps of the gym |
Athlete's Notes: | I think I did well today because I worked in the same speed the whole time. Next time I will try to do quicker. I was better than last time because I was very motivated. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/10/2014 | WOD #2 | For Time 20-15-10 Bench Jumps Squats Crunches |
4m 00s Performed as RX |
01/09/2014 | WOD #2 | For Time 20-15-10 Bench Jumps Squats Crunches |
3m 54s Performed as RX |