Brett Dunham

Hometown:
Tulsa, Ok
Gym:
Vertical CrossFit
Gender:
Male
Age:
40
Height:
6' 3"
Weight:
220 lbs

January 28, 2012

Performed at: Vertical CrossFit
Workout Name: LAZ
Description: AMRAP 28 minutes
1 lap with plate (45/25)
27 Box Jumps (24/20)
8 Thrusters (95/65)
4 Strict Pullups
Results: 4 rounds 2 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/28/2012 LAZ AMRAP 28 minutes
1 lap with plate (45/25)
27 Box Jumps (24/20)
8 Thrusters (95/65)
4 Strict Pullups		 4 rounds 2 reps
Performed as RX