Red Dula

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
5' 11"
Weight:
195 lbs

February 23, 2012

Performed at: Crossfit H-town
Description: On the minute for 8 minutes:
4 Hang Cleans, 185/115
4 clapping pushups

Post number of rounds completed
Results: 8 rounds 0 reps
Workout scaled
Modifications at: 135 lbs
Cooldown: 30 burpees for time

1 similar workout

Date Name WorkoutDescription Results
02/23/2012 On the minute for 8 minutes:
4 Hang Cleans, 185/115
4 clapping pushups

Post number of rounds completed		 8 rounds 0 reps
Workout Scaled