Performed at: | Rogue River CrossFit |
Workout Name: | Josh |
Description: | For time: Overhead squat, 21 reps 42 Pull-ups Overhead squat, 15 reps 30 Pull-ups Overhead squat, 9 reps 18 Pull-ups (load: 95/65) |
Results: | 13m 30s Workout scaled |
Modifications at: | 65 |