Lisa Fischer

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

March 20, 2014

Performed at:	Stars and Stripes CrossFit
Workout Name:	Ground Up
Description:	3 Rounds for Time: Sumo DL High Pull x12 Hanging Knees to Chest x15 Row 500m Hanging Knees to Chest x15 Sumo DL High Pull x12
Results:	13m 52s Performed as RX
Athlete's Notes:	55lbs SDLHP

Date	Name	WorkoutDescription	Results
03/20/2014	Ground Up	3 Rounds for Time: Sumo DL High Pull x12 Hanging Knees to Chest x15 Row 500m Hanging Knees to Chest x15 Sumo DL High Pull x12	13m 52s Performed as RX