Performed at: | Sheepdog CrossFit |
Description: | 20 minute AMRAP: 5 burpees 7 kettlebell swings @#25 10 overhead squats (with pvc pipe) |
Results: | 8 rounds 14 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/23/2014 | 20 minute AMRAP: 5 burpees 7 kettlebell swings @#25 10 overhead squats (with pvc pipe) |
8 rounds 14 reps Performed as RX |