Performed at: | Crossfit H-town |
Description: | On the minute for 8 minutes: 4 Hand Cleans, 185/115 4 clapping pushups Post number of rounds completed |
Results: | 8 rounds 0 reps Workout scaled |
Modifications at: | 55 |
Cooldown: | 30 burpees for time |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/23/2012 | On the minute for 8 minutes: 4 Hand Cleans, 185/115 4 clapping pushups Post number of rounds completed |
8 rounds 0 reps Workout Scaled |