Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

March 22, 2014

Performed at: Sheepdog CrossFit
Description: Hang clean and jerk 1-1-1-1-1
Results: 135-155-165-165-170 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/22/2014 Hang clean and jerk 1-1-1-1-1 135-155-165-165-170 lbs
Performed as RX