Johnny Phan

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
--

November 14, 2011

Performed at: Crossfit H-town
Description: 8min AMRAP
Power Cleans 205/125lb

rest 1min

8 min AMRAP
Ring Dips

rest 1 min

8 min AMRAP
Dbl unders/ singles divide by 3

Total Reps = Score
Results: 0 rounds 269 reps
Workout scaled
Modifications at: Power Clean 85#
Ring dips red band

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