Shawn Schwartz

Hometown:
Belmont, Michigan
Gym:
Rogue River CrossFit
Gender:
Male
Age:
124
Height:
5' 7"
Weight:
186 lbs

March 21, 2014

Performed at: Rogue River CrossFit
Workout Name: Power/Strength
Description: Back Squat 3-3-3
Results: 175 lbs
Performed as RX
Warmup: 100

7 similar workouts

Date Name WorkoutDescription Results
04/11/2014 Power/Strength Push Press 2-2-2-2-2 115-125-135-155-175 lbs
Performed as RX
04/09/2014 Power/Strength Deadlift 2-2-2-2-2 245 lbs
Performed as RX
04/02/2014 Power/Strength Press 2-2-2-2-2 115 lbs
Performed as RX
03/24/2014 Power/Strength Overhead Squat 3-3-3 105 lbs
Performed as RX
03/21/2014 Power/Strength Back Squat 3-3-3

 175 lbs
Performed as RX
03/19/2014 Power/Strength Push Jerk 3-3-3 155 lbs
Performed as RX
03/07/2014 Power/Strength Press 3-3-3 110 lbs
Performed as RX