Tim Anderson

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 21, 2014

Performed at: Sheepdog CrossFit
Description: 12 min:
5 push press @45#
10 kettle bells swings @15#
15 squats
Results: 6 rounds 23 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/21/2014 12 min:
5 push press @45#
10 kettle bells swings @15#
15 squats		 6 rounds 23 reps
Performed as RX