Performed at: | WAB MS |
Workout Name: | #10 Annie |
Description: | Warm Up: Jog 8 laps on our half of the gym Workout: 50-40-30-20-10 Double Unders (x2 for singles) Full Sit Ups |
Results: | 8m 49s Workout scaled |
Modifications at: | I did singles instead of double unders |
Warmup: | Jog 4 laps in gym |
Athlete's Notes: | First block, Friday, inside |