Aoife Dunne

Hometown:
Unknown
Gym:
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 12, 2014

Performed at: WAB MS
Workout Name: WOD#13 - 25\'s
Description: For Time

25 of each:

Double Unders

crunches

Walking Lunges

crunches

Burpees

crunches
Results: 6m 14s
Performed as RX
Warmup: N/A
Cooldown: Put your Homeroom in the notes section. Write a quick reflection in the notes as well using these questions as a guide:

Was I better than last time?
What can I do to be better next time?
Am I happy with my performance?
Athlete's Notes: I think that I was better than last time because on my burpees I really worked hard on my performance on them and I did them quite fast. Next time I can work on my performance in double unders. I am happy with my performance because I tried really hard on burpees and I didn't stop.

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