Performed at: | Sheepdog CrossFit |
Description: | 21-18-15-12-9-6-3: Front squats @45# Abmat sit ups |
Results: | 12m 13s Performed as RX |
Athlete's Notes: | From floor |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/20/2014 | 21-18-15-12-9-6-3: Front squats @45# Abmat sit ups |
12m 13s Performed as RX |