Fiona Alford

Hometown:
Dunnville
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
54
Height:
5' 5"
Weight:
--

March 19, 2014

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 03/20/2014
Description: 1000m Rowing Time Trial

Post time!
Results: 4m 32s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/19/2014 03/20/2014 1000m Rowing Time Trial

Post time!		 4m 32s
Performed as RX