Lindsey Self

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 20, 2014

Performed at: SHS
Workout Name: Workout 11
Description: 5 rounds
10 squats
10 knees to elbows
10 push ups
Results: 5 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

3 similar workouts

Date Name WorkoutDescription Results
04/17/2014 Workout 14 5 rounds
10 squats
10 knees to elbows
10 push-ups 		5 reps
Performed as RX
03/20/2014 Workout 11 5 rounds
10 squats
10 knees to elbows
10 push ups		 5 reps
Performed as RX
03/18/2014 Workout 11 6 mins AMRAP
7 weight swings
7 squats
7 crunches		 8 reps
Performed as RX