Performed at: | WAB MS |
Workout Name: | #10 Annie |
Description: | Warm Up: Jog 8 laps on our half of the gym Workout: 50-40-30-20-10 Double Unders (x2 for singles) Full Sit Ups |
Results: | 10m 00s Performed as RX |
Warmup: | Jog 4 laps in gym |
Athlete's Notes: | I did 8 laps |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/20/2014 | #10 Annie | Warm Up: Jog 8 laps on our half of the gym Workout: 50-40-30-20-10 Double Unders (x2 for singles) Full Sit Ups |
10m 00s Performed as RX |