Performed at: | Extreme Crossfit |
Workout Name: | Strict Press Front Squat Push Press Complex |
Description: | 3 Strict Press + 5 Front Squat + 7 Push Press 1-1-1-1-1 |
Results: | 95-115-125-135-145 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/19/2014 | Strict Press Front Squat Push Press Complex | 3 Strict Press + 5 Front Squat + 7 Push Press 1-1-1-1-1 | 95-115-125-135-145 lbs Performed as RX |