Brooks Miller

Hometown:
South Jordan, Utah
Gym:
Copper Mountain CrossFit
Gender:
Male
Age:
50
Height:
--
Weight:
188 lbs

February 23, 2012

Performed at: Copper Mountain CrossFit
Workout Name: 02/23/2012
Description: 5 AMRAP 3 Cycles 1 minute rest between cycles. Only Complete Rounds count.

3 Muscle Ups
6 Box Jumps
9 Sit-Ups
Results: 14 rounds 0 reps
Workout scaled
Modifications at: Red band muscle ups
Athlete's Notes: 5 4 5

1 similar workout

Date Name WorkoutDescription Results
02/23/2012 02/23/2012 5 AMRAP 3 Cycles 1 minute rest between cycles. Only Complete Rounds count.

3 Muscle Ups
6 Box Jumps
9 Sit-Ups		 14 rounds 0 reps
Workout Scaled