Performed at: | Sheepdog CrossFit |
Description: | 12 minute AMRAP: 5 burpees 10 HR pushups 15 air squats |
Results: | 8 rounds 22 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/19/2014 | 12 minute AMRAP: 5 burpees 10 HR pushups 15 air squats |
8 rounds 22 reps Performed as RX |