Eric Heath

Hometown:
Hokes Bluff, Alabama
Gym:
CFSF
Gender:
Male
Age:
46
Height:
--
Weight:
180 lbs

March 19, 2014

Performed at: CFSF
Workout Name: Competition WOD
Description: For Time:
1000M run
10 Snatch (95#)
20 box jumps (24")
30 "games" push-ups
1000M run
100M farmer's carry (53# KB)
Results: 15m 15s
Performed as RX
Warmup: HAM SAM
OH squat practice

1 similar workout

Date Name WorkoutDescription Results
03/19/2014 Competition WOD For Time:
1000M run
10 Snatch (95#)
20 box jumps (24")
30 "games" push-ups
1000M run
100M farmer's carry (53# KB)		 15m 15s
Performed as RX