Alan Wu
March 12, 2014
| Performed at: | WAB MS |
| Workout Name: | WOD#13 - 25\'s |
| Description: | For Time 25 of each: Double Unders crunches Walking Lunges crunches Burpees crunches |
| Results: | 8m 15s Performed as RX |
| Warmup: | N/A |
| Cooldown: | 7-5 Was I better than last time? I was better than last time because I managed to finish faster. What can I do to be better next time? I can try to use better technique for burpees. Am I happy with my performance? I am quite happy with my performance |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 03/12/2014 | WOD#13 - 25's | For Time 25 of each: Double Unders crunches Walking Lunges crunches Burpees crunches |
8m 15s Performed as RX |
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