autumn bailey

Hometown:
Unknown
Gym:
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 12, 2014

Performed at: WAB MS
Workout Name: WOD#13 - 25\'s
Description: For Time

25 of each:

Double Unders

crunches

Walking Lunges

crunches

Burpees

crunches
Results: 12m 00s
Performed as RX
Warmup: N/A
Cooldown: Put your Homeroom in the notes section. Write a quick reflection in the notes as well using these questions as a guide:

Was I better than last time?
What can I do to be better next time?
Am I happy with my performance?
Athlete's Notes: i think i was better this time because felt stronger when i was running. last time i easily got a stitch and this time it took longer for me to get one. to improve, i can work on my running and ignore the stitch if i get one. i am very happy with my performance because i got better ate running

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