ritika govindan

Hometown:
Unknown
Gym:
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 12, 2014

Performed at: WAB MS
Workout Name: WOD#13 - 25\'s
Description: For Time

25 of each:

Double Unders

crunches

Walking Lunges

crunches

Burpees

crunches
Results: 8m 32s
Performed as RX
Warmup: N/A
Cooldown: Put your Homeroom in the notes section. Write a quick reflection in the notes as well using these questions as a guide:

Was I better than last time?
What can I do to be better next time?
Am I happy with my performance?
Athlete's Notes: I think I did better then last time because i did all my exercise in a pretty good time and i did not cheat.

1 similar workout