Robert Rinck

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Male
Age:
56
Height:
5' 9"
Weight:
165 lbs

March 13, 2014

Performed at: Rogue River CrossFit
Description: For time:
15x Thruster (95/65), 21x Lateral Box Jumps (24/18)
12x Thruster, 18x Lateral Box Jump
9x Thruster, 15x Lateral Box Jump
Results: 7m 45s
Performed as RX
Athlete's Notes: 65 lbs for thrusters...challenging. Box jumps were ~21 inches

1 similar workout

Date Name WorkoutDescription Results
03/13/2014 For time:
15x Thruster (95/65), 21x Lateral Box Jumps (24/18)
12x Thruster, 18x Lateral Box Jump
9x Thruster, 15x Lateral Box Jump		 7m 45s
Performed as RX