Performed at: | Rogue River CrossFit |
Workout Name: | Ringing Stars |
Description: | 8 Rounds 20 sec work / 10 sec rest: star jumps Rest 2 min 8 Rounds 20 sec work / 10 sec rest: ring dips |
Results: | 18 reps Workout scaled |
Modifications at: | ring dips were jump ups |