Jason Bentz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
48
Height:
5' 11"
Weight:
185 lbs

March 18, 2014

Performed at: CrossFit Eclipse
Workout Name: Sunshine
Description: 2 Rounds
800m Run
10 Pistols/MOD: Band Pistol; 2x Jumping Squats
20 DB Snatches 70/55
Results: 13m 06s
Performed as RX
Athlete's Notes: EMOM 10 Min Dips 6 Reps

2 similar workouts

Date Name WorkoutDescription Results
03/18/2014 Sunshine 2 Rounds
800m Run
10 Pistols/MOD: Band Pistol; 2x Jumping Squats
20 DB Snatches 70/55		 13m 06s
Performed as RX
11/18/2012 no sunshine when it rains 100 ft. walking lunges

50 push up

50 double unders

25 knees to elbows

5 rope climbs (15 on the short rope)

50 box jumps (24/20")

25 overhead squats ( 65/45 lbs)

25 L pull ups

50 sit ups		 22m 09s
Performed as RX