Performed at: | CrossFit Eclipse |
Workout Name: | no sunshine when it rains |
Description: | 100 ft. walking lunges 50 push up 50 double unders 25 knees to elbows 5 rope climbs (15 on the short rope) 50 box jumps (24/20") 25 overhead squats ( 65/45 lbs) 25 L pull ups 50 sit ups |
Results: | 22m 09s Performed as RX |