Performed at: | Crossfit H-town |
Description: | 8min AMRAP 4 Chest to Bar Pullups 6 Front Squat 155/85lb |
Results: | 7 rounds 4 reps Workout scaled |
Modifications at: | Jump Pull-Ups; 40lb |
Athlete's Notes: | 7 - 4 Front Squats |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/18/2011 | 8min AMRAP 4 Chest to Bar Pullups 6 Front Squat 155/85lb |
7 rounds 4 reps Workout Scaled |