Kezia Teng

Hometown:
Unknown
Gym:
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 18, 2014

Performed at: WAB MS
Workout Name: #9 Tabata
Description: WARM UP FIRST

TABATA protocol; 4 rounds

20sec on/10sec rest
Jumping Jacks
Push Ups
Squats
Crunches
Superman
Plank
Results: 4 rounds 0 reps
Performed as RX
Warmup: Jump rope circuit

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