Kezia Teng

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

March 18, 2014

Performed at:	WAB MS
Workout Name:	#9 Tabata
Description:	WARM UP FIRST TABATA protocol; 4 rounds 20sec on/10sec rest Jumping Jacks Push Ups Squats Crunches Superman Plank
Results:	4 rounds 0 reps Performed as RX
Warmup:	Jump rope circuit

Date	Name	WorkoutDescription	Results
03/18/2014	#9 Tabata	WARM UP FIRST TABATA protocol; 4 rounds 20sec on/10sec rest Jumping Jacks Push Ups Squats Crunches Superman Plank	4 rounds 0 reps Performed as RX