Johnie C

Hometown:
Unknown
Gym:
Copper Mountain CrossFit
Gender:
Male
Age:
54
Height:
6' 1"
Weight:
270 lbs

February 22, 2012

Performed at: Copper Mountain CrossFit
Workout Name: Chelsea
Description: Complete 1 Round Every Minute on the minute for 30 minutes

5 Pull-Ups
10 Push-Ups
15 Air Squats

Score is rounds complete.
Results: 3 rounds 10 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/22/2012 Chelsea Complete 1 Round Every Minute on the minute for 30 minutes

5 Pull-Ups
10 Push-Ups
15 Air Squats

Score is rounds complete.		 3 rounds 10 reps
Performed as RX