Christopher Rhode

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Male
Age:
38
Height:
5' 10"
Weight:
175 lbs

March 17, 2014

Performed at: Rogue River CrossFit
Workout Name: Grace
Description: For Time: Clean and Jerk, 30 reps (135/95)
Results: 4m 30s
Workout scaled
Modifications at: 115

1 similar workout

Date Name WorkoutDescription Results
03/17/2014 Grace For Time: Clean and Jerk, 30 reps (135/95) 4m 30s
Workout Scaled