Chris Avery

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

March 17, 2014

Performed at:	Sheepdog CrossFit
Workout Name:	Arnie
Description:	With a single 2 pood kettlebell: 21 Turkish get-ups, Right arm 50 Swings 21 Overhead squats, Left arm 50 Swings 21 Overhead squats, Right arm 50 Swings 21 Turkish get-ups, Left arm
Results:	36m 13s Workout scaled
Modifications at:	used 55# kbell

Date	Name	WorkoutDescription	Results
03/17/2014	Arnie	With a single 2 pood kettlebell: 21 Turkish get-ups, Right arm 50 Swings 21 Overhead squats, Left arm 50 Swings 21 Overhead squats, Right arm 50 Swings 21 Turkish get-ups, Left arm	36m 13s Workout Scaled