Performed at: | WAB MS |
Workout Name: | #8 Burping Up |
Description: | AMRAP 7 minutes 10 burpees 1 quality pull up |
Results: | 13 rounds 0 reps Workout scaled |
Modifications at: | Christy was holding my legs |
Warmup: | jump rope circuit (:30 sec jump + :30 stretch x 3) |
Athlete's Notes: | Just after I had lunch, I went second so stood still for 7 min. |