Liz Middleton

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
45
Height:
5' 8"
Weight:
125 lbs

February 21, 2012

Performed at: Vertical CrossFit
Workout Name: 2.22.12
Description: AMRAP 9 minutes
5 Cleans (anyway) (95/135)
10 Pullups
15 Box Jumps
Results: 3 rounds 4 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/21/2012 2.22.12 AMRAP 9 minutes
5 Cleans (anyway) (95/135)
10 Pullups
15 Box Jumps		 3 rounds 4 reps
Performed as RX