Performed at: | WAB MS |
Workout Name: | #8 Burping Up |
Description: | AMRAP 7 minutes 10 burpees 1 quality pull up |
Results: | 11 rounds 0 reps Performed as RX |
Warmup: | jump rope circuit (:30 sec jump + :30 stretch x 3) |
Athlete's Notes: | Wyatt Bobb 8-5 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/14/2014 | #8 Burping Up | AMRAP 7 minutes 10 burpees 1 quality pull up |
11 rounds 0 reps Performed as RX |