Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit Open 14.3 |
Description: | Workout 14.3 8 minute AMRAP: 10 deadlifts, 135 / 95 lb. 15 box jumps, 24 / 20 inch 15 deadlifts, 185 / 135 lb. 15 box jumps, 24 / 20 inch 20 deadlifts, 225 / 155 lb. 15 box jumps, 24 / 20 inch 25 deadlifts, 275 / 185 lb. 15 box jumps, 24 / 20 inch 30 deadlifts, 315 / 205 lb. 15 box jumps, 24 / 20 inch 35 deadlifts, 365 / 225 lb. 15 box jumps, 24 / 20 inch |
Results: | 131 reps Performed as RX |
Athlete's Notes: | Got one rep at 315. Did step up, jump down BJs. 135 unbroken. 185- 10/5. 225-10/5/5. 275-5/5/5/5/3/1/1. 315-1. |