Yerang Shin

Hometown:
Unknown
Gym:
Gender:
Female
Age:
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Height:
--
Weight:
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March 14, 2014

Performed at: WAB MS
Workout Name: #8 Burping Up
Description: AMRAP
7 minutes

10 burpees
1 quality pull up
Results: 9 rounds 0 reps
Workout scaled
Modifications at: pull ups
Warmup: jump rope circuit (:30 sec jump + :30 stretch x 3)

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