Esper Sarin
February 22, 2012
| Performed at: | CR8 CrossFit |
| Workout Name: | CR8 Remote - 22 Feb 12 |
| Description: | 5 Rounds for time: 200 Meter Run 25 squats 200 Meter Run 25 push ups 200 Meter Run 25 sit ups 200 Meter Run 25 count Flutter Kicks |
| Results: | 28m 20s Workout scaled |
| Modifications at: | 30 sec runs in place instead of 200 meter runs |
| Athlete's Notes: | Everything in full range of motion |
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