Michael Parrish

Hometown:
Phoenix, AZ
Gym:
Sol CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
215 lbs

March 12, 2014

Performed at: Sol CrossFit
Workout Name: Back Squat/weighted push up
Description: Warm up 5-5
Working set 8-8-8-8. At 80%1 rep max

Rest 3 min between sets
Results: 275 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/12/2014 Back Squat/weighted push up Warm up 5-5
Working set 8-8-8-8. At 80%1 rep max

Rest 3 min between sets		 275 lbs
Performed as RX